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The Dukan Diet Cookbook is filled with 350 simple, French-inspired recipes for the protein-only Attack phase and the protein-and-vegetable Cruise phase of the Dukan Diet. The recipes in this book prove you don’t have to sacrifice great taste and satisfaction in order to lose weight. Illustrated with sixteen pages of delectable color photographs, The Dukan Diet Cookbook is the must-have resource for making the Dukan Diet successful and delicious.
Achieve lasting weight loss while enjoying delicious recipes including:
Attack Phase: Pure Protein
Nutmeg and Milk-Braised Turkey
Scrambled Eggs with Smoked Salmon
Red Snapper with Saffron
Chicken Tandoori and Shirataki Noodles
Dukan Crème Brulee
Cruise Phase: Protein and Vegetables
Stir-Fried Chicken with Peppers and Bamboo Shoots
Meat Loaf with Mushrooms
Garlicky Shrimp and Shirataki Noodle Stir-Fry
Crab and Tomato-Stuffed Flounder
*This site offers health and nutritional information and is designed for educational purposes only. It does not replace consultations with nutritionists, doctors, psychologists and/or other healthcare professionals. This program is not intended for people with diabetes dependent on insulin, who have eating disorders, problems with renal heart failure, depression, or for pregnant or breastfeeding women. If you suffer from any of these conditions, please visit a doctor, nutritionist and/or other healthcare professionals before starting any nutritional programs. Individual results may vary. Click here to learn more
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